You are the engine for your life. If you don't take care of the engine—and keep it fueled—it will not serve you well. Self-care is what helps you reenergize. It helps you rest. It helps you step away from stressful experiences. It gives you the perspective you need to handle your days. And most important, it empowers you to care for others.

These are very unusual times for parents of college-bound young adults. Parents and students are being faced with challenging decisions about returning to or starting college given all of the different of models to mitigate the risks of Covid-19.

Running out of things to do with the kids? We gathered up a few ideas for you!

Are you letting financial woes impact your marriage or partnership? If so, there are steps you can take to reduce the amount of stress taking a toll on your relationship. When you understand how money problems can affect partnerships, you’re better prepared to prevent that from happening in your own marriage.